We are only as good as the people we surround ourselves with... that's why we have the best.
Exercise Physiologist, Director
Naomi studied at the University of the Sunshine Coast where she completed four years to obtain a Bachelor of Clinical Exercise Science. Prior to this Naomi specialised in musculoskeletal rehabilitation as a Personal Trainer, working with allied health professionals from her clinic on the Sunshine Coast since 2008.
As an Exercise Physiologist, Naomi is a strong advocate of using exercise as medicine to help manage a range of health conditions, and rebalance the body. She has a particular interest in core stability and posture, as well as chronic back, hip and knee pain. Naomi believes that knowledge is power and is passionate about educating her clients and empowering them to take control of their health.
Outside of work, Naomi enjoys spending time with her young family, cooking, hiking, ocean sports and travelling.
BClinExSc I ESSAM. AEP
Coming from a personal training background, Ottilia brings a rounded approach to exercise physiology, experienced in both the clinical setting with chronic disease management, and helping people of all ages to improve their health and fitness. She has specialised in osteoporosis management, assisting clients with diagnosed osteoporosis/osteopenia to increase bone mineral density through exercise, and has a passion for musculoskeletal and cardiac rehabilitation. “For me, exercise physiology is about helping individuals by giving them the tools they need to improve quality of life and promote independence, it can benefit anyone, no matter what their starting point is..”.
In her spare time Ottilia enjoys surfing, competitive weight lifting and long walks along the beach.
BClinExSc I ESSAM. AEP
Oliver graduated with a BA hons degree in Health and Fitness management from Southampton Solent University, England in 2012. He has worked within the fitness industry in both the public and private sector for a number of years, including running soccer sports camps in America. He has a strong passion for health and helping people find the right way to move their body and improve strength, fitness and mobility.
After moving to Australia in 2016, Oliver studied to become a Personal Trainer so he could help others on their journey to optimal health. He enjoys utilizing body weight exercise and functional training to strengthen and mobilise the body, and help clients reach optimal performance whether it be for their sport, hobby or just to improve enjoyment of everyday life. Oliver loves working with clients of all ages and backgrounds.
Outside of work, Oliver enjoys calisthenics, surfing and escaping to nature for forest camping trips to relax!
BA (Hons) Health & Fitness Management, Cert IV Personal Training
Since graduating from Curtin University in Perth in 2011, Seb has worked in a variety of settings from hospitals to aged care to elite sport. He has traveled extensively, living and working in the UK as well as volunteering in Europe and South America. It was the travelling, particularly to poorer countries, that helped him to see what a movement epidemic we have in Australia and how this impacts our performance and general health. Seb believes there is a fundamental movement error that is often overlooked, and when fixed will create resilient bodies able to withstand the rigors of life and sport. Seb especially loves treating active people who want to prevent chronic pain and disease through movement, and elite junior athletes.
Outside of work, Seb can be found enjoying the surf, hiking, walking on a slackline or generally exploring the Sunshine coast which he is still new to!
Kay Anne Sarc
An experienced massage therapist of over a decade, Kay Anne is passionate about holistic health and helping people to take care of and get the most out of their body. She believes that movement heals, and keeping the muscles supple and the joints flexible through the therapeutic benefits of massage allows the body to reach its full potential and function well.
Kay Anne is experienced in remedial through to relaxation massage and hot stones. She is a master at identifying and helping the body heal dysfunction and pain to help you move better and more freely.
In her free time Kay-Anne volunteers for Queensland Fire and Emergency Services (QFES) as a canine handler with the Search and Rescue Team. She also loves martial arts, weight lifting and beach walks!
Dip. Rem Massage
Originally from Hervey Bay, Emily has been living on the coast since 2005 and is better known for her musical talent as a singer/songwriter in the Emily Wenham Band. With a funky, folk-driven acoustic celebration reflecting the sounds of love, lust, life, and the deep yearnings of the spirit, Emily can be found gigging at various locations around the Sunshine Coast!
With an early interest in health, Emily completed a Bachelor degree in Health Science at QUT university in 2002 to further her knowledge in nutrition. She is passionate about supporting people on their journey to well-being and always has a bright,smiley face to greet you at reception.
BHlth Sci (Nut)