Book Online Here

Choose your service to get started with your online booking below.  Please note that online bookings are only available a minimum of 1 day in advance.  If you would like to book earlier, please give us a call on 07 5491 9941.  

If you would like to book in for an informal chat to find out more about what we can offer you, please select the option from 'Other Services' tab below.

Only initial appointments can be booked here. If you are a regular client, please contact our Physiologist, Trainer or Therapist directly.

Please note our Cancellation Policy: We respect your time and ask that you do the same for our practitioners, particularly as we are a ‘by appointment only’ small business. Should you cancel your appointment with less than 24hrs notice you may be liable to pay 50% of your scheduled treatment cost.

Group Exercise classes can be booked under 'Group Sessions' tab below. View our Group Exercise page for cost, current timetable and class descriptions to find a group that suits your body's needs.

Exercise Physiology is targeted at Rehabilitation, Core, Posture and Balance, Disease management as well as Chronic Disease Management Plans available via GP referral. View our Exercise page for more details.

Personal Training is for fitness, weight loss, general health and sports specific training. View our Exercise page for more details.

Massage is for Remedial, Bowen Therapy and Oncology focused services. View our Massage page for descriptions to decide which massage is right for you.